About

Christian Rosstad is an artist and mindfulness expert who combines his passion for mindfulness with his art. He received his Level One Teaching certification in MBSR from Brown University and has been studying mindfulness for over a decade. His art and accompanying stories aim to inspire and empower others to find their truth, push through challenges, and achieve spiritual growth. Christian is inspired by Taoist principles and incorporates messages about non-resistance, inner wisdom, and living in the present moment into his art. He also runs a clothing line to support others on their journey to self-discovery.

Journey

Christian began meditating and researching spirituality and mindfulness nearly every day after a near death experience. He has also been creating intuitive art for the past 11 years. He initially began teaching mindfulness during the COVID pandemic, and his programming was so successful that he decided to leave his job coaching squash and pursue teaching mindfulness full-time. He was accepted into the MBSR teaching program at Brown University and received his Level 1 teaching in MBSR. He now runs an art and mindfulness company called Eyemaze, where he combines mindful stories with abstract cartoon art.