Weekly Schedule
Sun
9:30 - 10:45 AM: Embody: Qigong / Josh
11 AM - 12:15 PM:
Flow / Morgan
12:30 - 1:30 PM:
Release: Free Community Meditation & Tea Gathering / Dana
4:30 - 5:45 PM:
Members-Only Creativity in Community / Emily
Thurs
7:30 - 8:30 AM:
Morning Release + Flow / Chrissy
11 AM - 12:15 PM:
Embody: AcuRolling / Nancy
7:15 - 8:30 PM:
Mind/Body Accountability Gathering / Morgan
Sat
9:45 - 11 AM:
Flow: Free Community Yoga & Tea Gathering / Raven
11:30 AM - 12:45 PM: Embody: Qigong for Women / Julie