About

Shirley Chock, known as "The Stressbender," is a Tai Chi expert and owner of Aiping Tai Chi. With a bachelor's degree in economics from the University of Chicago, she combines her financial acumen with her mastery of Tai Chi. She is the former U.S. Women’s National Champion for Tai Chi as well as the former Working Mother Magazine’s Working Mother of the Year. Shirley's career in finance flourished as she discovered that Tai Chi was her secret weapon in managing workplace stress and achieving success in senior leadership positions. Taking over Aiping Tai Chi in 2017, she has transformed it into an internationally recognized brand, reaching all seven continents including Antarctica.

As the driving force behind the @aipingtaichi social platform, Shirley has cultivated one of the fastest-growing internal martial arts communities on Instagram and TikTok. Her expertise in Tai Chi and stress management has made her a sought-after resource for local and national media. She has been featured in the New York Times, Well + Good, cover page of Connecticut Post, Good Morning CT, and News 8 CT to name a few. In recognition of her influence, New Haven Business Magazine included Shirley Chock in their esteemed Power 25 Class of 2023, acknowledging her as one of the 25 most influential individuals in the New Haven, CT region.

More Info:

Website aipingtaichi.com

Instagram @aipingtaichi

Facebook Aiping Tai Chi

Tik Tok @aipingtaichi