Hummingbird Westport demonstrates how sound can heal the body
This past Saturday, July 15, we were honored to host Lisa Pak of Hummingbird Healing Center, for the second installment of our Lectures & Brews series. During the event, Lisa demonstrated various sound healing instruments, including the voice, and led a sound bath. She shared so many important nuggets of information during the session but the one that stood out the most was,
“Forget about performance, comparison, perfection, accuracy. It doesn’t matter. Use your voice as a healing tool. That’s really what it’s about.”
She went on to tell us, “Once I made that leap, from that classical core world into this new world I’m now gratefully and thankfully part of…. my whole world has opened up.”
Take a look at some of the sound instruments she brought! Do you recognize any? Each instrument produces a different type of vibration and tone; some can help reduce stress, anxiety, and physical pain, while others can enhance creativity, concentration, and spiritual awareness. Sound healing is based on the principle that everything, including our bodies, is in a constant state of vibration. Stress, disease, and other factors can lead to an imbalance of our vibrational frequencies and sound healing helps restore that balance.
Lisa’s personal journey with the healing began with her seeking out holistic solutions to combat her chronic anxiety, PTSD, and other issues. Lisa had a first-hand experience of the transformative power of sound and she now shares that gift with those around her. In Lisa’s words, “Opening a wellness center that helps people on their journey is a dream come true.” The Hummingbird Healing Center is a wellness center that allows individuals to experience the power of sound through a variety of different modalities. One of those modalities is the The Harmonic Egg®, an innovative new energy healing therapy located right here in Westport!
The Harmonic Egg® is a chamber designed to cocoon you in sound and light. The powerful sensory combination promotes relaxation and encourages the bodies natural healing abilities. The Egg can assist in tackling stress and anxiety, aid in physical pain due to injuries, help auto-immune conditions, address chronic conditions like IBS and more!
The Hummingbird Healing Center has generously offered Pause + Purpose Unlimited Members an exclusive discount: 15% discount on all Harmonic Egg® sessions, group events, and retail items at Hummingbird. Contact info@pauseandpurpose.com to claim this offer or sign up for a membership at Pause + Purpose to get started!