We offer a variety of options for businesses, organizations, practitioners, and private individuals looking to create unique experiences in our downtown waterfront studio.

Host a Private Event

Interested in hosting an event at Pause + Purpose? You can book the entire studio! We welcome like-minded businesses and organizations to book our studio on an ongoing or one-time basis. If you book the whole Studio, you'll have access to The Grotto, the Main Space on our first floor, our kitchen and restroom, tea and coffee station, as well as The Loft on our second floor.

Starting at $240/hr

Pictured Above: An event with Greenwich Young Professionals.

Space Rental for Wellness Practitioners

We welcome health and wellness practitioners to book one of our many spaces on an ongoing or one-time basis. You’ll have access to all our equipment, including mats, Backjacks, meditation pillows, yoga blocks, and leg bolsters.

Pictured above: Brooks Betts who hosts Reiki & Meditation sessions at Pause + Purpose. Captured by: Abby Cole Photography. Book a session with Brooks here.

The Grotto

The Grotto is located on the main floor of Pause + Purpose, with a sliding barn door to create a private atmosphere for you and your clients.

Starting at $37/hr

Pictured above: Brooks Betts who hosts Reiki & Meditation sessions at Pause + Purpose. Captured by: Abby Cole Photography. Book a session with Brooks here.
Pictured above: Brooks Betts who hosts Reiki & Meditation sessions at Pause + Purpose. Captured by: Abby Cole Photography. Book a session with Brooks here.

The Loft

The Loft is located on the second floor at Pause + Purpose.

Starting at $99/hr

The Whole Studio

Starting at $240/hr

Book a Private Class or Group Sound Bath

Book a Private Class or a Private Group class. We will recommend the best instructors to create a magical and unique wellness experience that suits your needs and occasion.

Private Classes: $140/class

Private Group Classes: $210/hr for Two ($15 per additional person - up to 12)

Private Sound Bath: $290/hr

Private Group Sound Bath: $315/hr for Two ($15 per additional person - up to 12)